What is bacne?
Back acne, or bacne, refers to acne breakouts that appear on the back, shoulders, and upper arms. Just like facial acne, bacne can include clogged pores, blackheads, whiteheads, and deeper cystic blemishes.
It’s a common but often overlooked concern—especially in warmer months, when more skin is exposed. Bacne can be just as frustrating as facial acne and may even cause discomfort, scarring, or insecurity when untreated.
Why do you get bacne?
Bacne is caused by the same factors as facial acne: excess sebum (oil), dead skin cells, and bacteria clogging the pores. But the back has larger sebaceous glands and thicker skin, which makes breakouts more persistent and sometimes harder to treat. Common triggers include:
- Tight-fitting or sweaty clothing (like sportswear)
- Hair products that run down the back
- Not showering after workouts
- Hormonal fluctuations
- Poor exfoliation or overuse of comedogenic products
How to treat bacne?
The good news: bacne is very treatable with the right approach. At our practice, we recommend a combination of topical care and in-clinic treatments for lasting results.
- Targeted skincare:
Use cleansers with salicylic acid or benzoyl peroxide to help unclog pores and reduce bacteria. Avoid heavy lotions or oils on the back area. - Regular exfoliation:
Gentle exfoliation with AHA or BHA-based body products can help prevent buildup and smooth skin texture. - In-clinic treatments:
For more stubborn cases, we offer:
• Chemical peels for the back
• Laser therapy for active acne or scarring
• LED light therapy to reduce inflammation
• Microneedling with exosomes for post-acne marks
When to see a dermatologist
If your bacne is painful, persistent, or starting to scar, professional help is the best way forward. The right treatment plan can clear your skin, reduce future breakouts, and prevent long-term damage.
Ready to treat your bacne?
We’d be happy to evaluate your skin and create a customized plan to help your back look and feel its best.
Book a consultation at our practice for personalized treatment and skincare advice.
